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	<title>Comments for Self Improvement Info</title>
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	<link>http://self-improvement-info.com</link>
	<description>Informational articles, tips and tricks about self-improvement</description>
	<lastBuildDate>Fri, 18 May 2012 19:00:28 +0000</lastBuildDate>
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		<title>Comment on What are some good self improvement books and goal setting books? by labowu</title>
		<link>http://self-improvement-info.com/questions-answered/what-are-some-good-self-improvement-books-and-goal-setting-books#comment-18</link>
		<dc:creator>labowu</dc:creator>
		<pubDate>Fri, 18 May 2012 19:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/what-are-some-good-self-improvement-books-and-goal-setting-books#comment-18</guid>
		<description>Self Reliance by Ralph Waldo Emerson

Meditations by Marcus Aurelius</description>
		<content:encoded><![CDATA[<p>Self Reliance by Ralph Waldo Emerson</p>
<p>Meditations by Marcus Aurelius</p>
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		<title>Comment on How can I let my brain stop constantly thinking about self-improvement? by hiswif3y564</title>
		<link>http://self-improvement-info.com/questions-answered/how-can-i-let-my-brain-stop-constantly-thinking-about-self-improvement#comment-17</link>
		<dc:creator>hiswif3y564</dc:creator>
		<pubDate>Fri, 18 May 2012 09:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/how-can-i-let-my-brain-stop-constantly-thinking-about-self-improvement#comment-17</guid>
		<description>1) I think you need to calm down, take a breather, and relax
2)You need to learn to love and accept yourself for who you are and how you are no matter what.
 
By doing this you should be able to take away the insecuirties out of your head and be able to stop wanting to improve yourself because you will accept yourself just the way you are</description>
		<content:encoded><![CDATA[<p>1) I think you need to calm down, take a breather, and relax<br />
2)You need to learn to love and accept yourself for who you are and how you are no matter what.</p>
<p>By doing this you should be able to take away the insecuirties out of your head and be able to stop wanting to improve yourself because you will accept yourself just the way you are</p>
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		<title>Comment on What does the language of self improvement mean? by Houston, we have a problem</title>
		<link>http://self-improvement-info.com/questions-answered/what-does-the-language-of-self-improvement-mean#comment-16</link>
		<dc:creator>Houston, we have a problem</dc:creator>
		<pubDate>Fri, 18 May 2012 00:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/what-does-the-language-of-self-improvement-mean#comment-16</guid>
		<description>-  Self improvement is the technique of seeing opportunities instead of problems, solvable causes instead of unavoidable conditions, and strength over weakness.</description>
		<content:encoded><![CDATA[<p>-  Self improvement is the technique of seeing opportunities instead of problems, solvable causes instead of unavoidable conditions, and strength over weakness.</p>
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		<title>Comment on self improvement? by Jules</title>
		<link>http://self-improvement-info.com/questions-answered/self-improvement-3#comment-15</link>
		<dc:creator>Jules</dc:creator>
		<pubDate>Thu, 17 May 2012 15:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/self-improvement-3#comment-15</guid>
		<description>Your example is a lot to work on ALL at once...  

Try one or two things at a time...small things.  Sometimes when you start on something physical...it will then help some of the mental.  

Once you get over a couple of small hurdles...then you go on to the more challenging things.

Skin...use a wash cloth in the shower...then lotion...  Body...depends on what you are looking for...toning?...start with 10 sit-ups a night...  There is so much that is so easy to start.  

Do what you can, with what you have, where you are.</description>
		<content:encoded><![CDATA[<p>Your example is a lot to work on ALL at once&#8230;  </p>
<p>Try one or two things at a time&#8230;small things.  Sometimes when you start on something physical&#8230;it will then help some of the mental.  </p>
<p>Once you get over a couple of small hurdles&#8230;then you go on to the more challenging things.</p>
<p>Skin&#8230;use a wash cloth in the shower&#8230;then lotion&#8230;  Body&#8230;depends on what you are looking for&#8230;toning?&#8230;start with 10 sit-ups a night&#8230;  There is so much that is so easy to start.  </p>
<p>Do what you can, with what you have, where you are.</p>
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		<title>Comment on How important is self-improvement and how does your religion (or lack of) contribute to it? by Lakely</title>
		<link>http://self-improvement-info.com/questions-answered/how-important-is-self-improvement-and-how-does-your-religion-or-lack-of-contribute-to-it#comment-14</link>
		<dc:creator>Lakely</dc:creator>
		<pubDate>Thu, 17 May 2012 06:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/how-important-is-self-improvement-and-how-does-your-religion-or-lack-of-contribute-to-it#comment-14</guid>
		<description>Many &quot;religious&quot; think of self-improvement as secular, but on the other hand, the Gospel that Jesus was preaching was all about how we must change (Sermon on the Mount)

This whole idea of change was derailed by the Pauline gospel that &quot;Christ died for our sins,&quot; which Jesus never taught. More on my bio.

So self -improvement should be at the CENTER of it, and of course should be expected in a real religion. I think churches are way off on that one.

Thanks for bringing it up.</description>
		<content:encoded><![CDATA[<p>Many &quot;religious&quot; think of self-improvement as secular, but on the other hand, the Gospel that Jesus was preaching was all about how we must change (Sermon on the Mount)</p>
<p>This whole idea of change was derailed by the Pauline gospel that &quot;Christ died for our sins,&quot; which Jesus never taught. More on my bio.</p>
<p>So self -improvement should be at the CENTER of it, and of course should be expected in a real religion. I think churches are way off on that one.</p>
<p>Thanks for bringing it up.</p>
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		<title>Comment on What is self improvement? Is it diminishing your identity by changing who you are? by Rosie Palmas</title>
		<link>http://self-improvement-info.com/questions-answered/what-is-self-improvement-is-it-diminishing-your-identity-by-changing-who-you-are#comment-13</link>
		<dc:creator>Rosie Palmas</dc:creator>
		<pubDate>Wed, 16 May 2012 22:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/what-is-self-improvement-is-it-diminishing-your-identity-by-changing-who-you-are#comment-13</guid>
		<description>Self improvement is only SELF improvement when you are making an effort at positive changes in yourself because YOU want to! Only you can decide what is better for you and what goals you want to achieve as well as what you can do to reach your goals. Being fit and healthy can only be good enough if you believe that and feel satisfied with where you&#039;re at. I think it can get a little overkill when people are exercising and lifting weights constantly in order to achieve a body image that society deems as desirable or perfect. If you exercise because you love it and would do it as much as you possibly could because it gives you pleasure, more power to you. But if you are struggling with the way you look and are doing anything in your power to look the way someone else believes is attractive, you need to seriously get your priorities straight about what is truly important to you and what you think humans are actually here for. I know I am not here to torture myself into being someone who is obsessed with how attractive everyone else thinks I am.  I grew out of that after I had my first kid and saw the bigger picture about what real people, including myself, find attractive in others, and looks play such a minor role in what makes someone a truly beautiful person. Anyone who tells you otherwise is shallow and insecure about who they are and where they fit in especially when they are older then 21, trust me. If you really want to do some self improvement, try taking a break and not being so hard on yourself, I bet no one else is as critical about the way you look as you are...Good luck</description>
		<content:encoded><![CDATA[<p>Self improvement is only SELF improvement when you are making an effort at positive changes in yourself because YOU want to! Only you can decide what is better for you and what goals you want to achieve as well as what you can do to reach your goals. Being fit and healthy can only be good enough if you believe that and feel satisfied with where you&#8217;re at. I think it can get a little overkill when people are exercising and lifting weights constantly in order to achieve a body image that society deems as desirable or perfect. If you exercise because you love it and would do it as much as you possibly could because it gives you pleasure, more power to you. But if you are struggling with the way you look and are doing anything in your power to look the way someone else believes is attractive, you need to seriously get your priorities straight about what is truly important to you and what you think humans are actually here for. I know I am not here to torture myself into being someone who is obsessed with how attractive everyone else thinks I am.  I grew out of that after I had my first kid and saw the bigger picture about what real people, including myself, find attractive in others, and looks play such a minor role in what makes someone a truly beautiful person. Anyone who tells you otherwise is shallow and insecure about who they are and where they fit in especially when they are older then 21, trust me. If you really want to do some self improvement, try taking a break and not being so hard on yourself, I bet no one else is as critical about the way you look as you are&#8230;Good luck</p>
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		<title>Comment on Self-improvement? by Kay</title>
		<link>http://self-improvement-info.com/questions-answered/self-improvement-2#comment-11</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Wed, 16 May 2012 12:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/self-improvement-2#comment-11</guid>
		<description>Hello kavai,

Congrats on your decision to work on yourself to become the outstanding person you were designed to be.

Once you start to make the changes, you will not want to look back. 

There are tons of self improvement tools available for you to help you in this journey. A good place to start is to pick one of the well known self improvement teachers and become a student of their work, either by reading, listening to audio, or even attending an event. You will find free information about self improvement teachers and concepts at http://www.self-improvement-to-personal-development.com/index.html.

It also has information about affirmations, inspirational quotes and other cool stuff. 

Personally, I&#039;ve been deeply involved in self improvement for over 10 years now. I would say you are unlikely to go wrong with anything Tony Robbins.

Also, you may want to check out some online forums dedicated to supporting one another in their self improvement quest. A really good one is http://www.successvibe.com/forum/

Hope this helps and to cheers to your continued personal wellness,

Kay</description>
		<content:encoded><![CDATA[<p>Hello kavai,</p>
<p>Congrats on your decision to work on yourself to become the outstanding person you were designed to be.</p>
<p>Once you start to make the changes, you will not want to look back. </p>
<p>There are tons of self improvement tools available for you to help you in this journey. A good place to start is to pick one of the well known self improvement teachers and become a student of their work, either by reading, listening to audio, or even attending an event. You will find free information about self improvement teachers and concepts at <a href="http://www.self-improvement-to-personal-development.com/index.html" rel="nofollow">http://www.self-improvement-to.....index.html</a>.</p>
<p>It also has information about affirmations, inspirational quotes and other cool stuff. </p>
<p>Personally, I&#8217;ve been deeply involved in self improvement for over 10 years now. I would say you are unlikely to go wrong with anything Tony Robbins.</p>
<p>Also, you may want to check out some online forums dedicated to supporting one another in their self improvement quest. A really good one is <a href="http://www.successvibe.com/forum/" rel="nofollow">http://www.successvibe.com/forum/</a></p>
<p>Hope this helps and to cheers to your continued personal wellness,</p>
<p>Kay</p>
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		<title>Comment on Self Improvement? by Waldo</title>
		<link>http://self-improvement-info.com/questions-answered/self-improvement#comment-10</link>
		<dc:creator>Waldo</dc:creator>
		<pubDate>Wed, 16 May 2012 02:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/questions-answered/self-improvement#comment-10</guid>
		<description>Know yourself. You can&#039;t improve yourself if you first don&#039;t know who you are and what you are improving about yourself.  And you have to want to have a better life.

OOO.. The Secret..</description>
		<content:encoded><![CDATA[<p>Know yourself. You can&#8217;t improve yourself if you first don&#8217;t know who you are and what you are improving about yourself.  And you have to want to have a better life.</p>
<p>OOO.. The Secret..</p>
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		<title>Comment on Methods For Being Your Absolute Best Self! by Ryan</title>
		<link>http://self-improvement-info.com/personal-development/methods-for-being-your-absolute-best-self#comment-9</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Sun, 13 May 2012 07:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/personal-development/methods-for-being-your-absolute-best-self#comment-9</guid>
		<description>Pretty good article.  Thank you for including &quot;listening&quot; as a big part of being a better person and inner self.  We learn so much more by listening.  Meditation and listening help me learn and grow as well.</description>
		<content:encoded><![CDATA[<p>Pretty good article.  Thank you for including &#8220;listening&#8221; as a big part of being a better person and inner self.  We learn so much more by listening.  Meditation and listening help me learn and grow as well.<br />
<span class="cluv">Ryan recently posted..<a class="fbad5880a2 9" rel="nofollow" href="http://self-improvement-info.com/personal-development/memory-training/reliable-assistance-on-how-to-have-a-healthful-storage">Reliable Assistance On How To Have A Healthful Storage</p>
<p></a><span class="heart_tip_box"><img class="heart_tip u 9" alt="My Profile" style="border:0" width="16" height="14" src="http://self-improvement-info.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Learn To Recall More Quickly And Easily by 360 Photography</title>
		<link>http://self-improvement-info.com/personal-development/memory-training/learn-to-recall-more-quickly-and-easily#comment-7</link>
		<dc:creator>360 Photography</dc:creator>
		<pubDate>Mon, 30 Apr 2012 09:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://self-improvement-info.com/personal-development/memory-training/learn-to-recall-more-quickly-and-easily#comment-7</guid>
		<description>I definitely agree that you need to exercise the mind regularly if you want to keep it sharp</description>
		<content:encoded><![CDATA[<p>I definitely agree that you need to exercise the mind regularly if you want to keep it sharp<br />
<span class="cluv">360 Photography recently posted..<a class="d71a060430 7" rel="nofollow" href="http://www.360mm.ca/?p=799">2012 Eco Festival is on again in Hamilton – guess who is judging..</a><span class="heart_tip_box"><img class="heart_tip u 7" alt="My Profile" style="border:0" width="16" height="14" src="http://self-improvement-info.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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